ADHD

These articles explore ADHD across the lifespan, including support for children, teens, adults, and parents. Topics include attention, executive functioning, emotional regulation, school support, and practical strategies. Written by Kevin Link Jr, MA, NCC, LCMHC at Whispering Hills Counseling Services in Hendersonville, North Carolina, offering in-person and virtual ADHD therapy across NC.

Blue Ridge Mountains in Hendersonville, NC with morning fog and layered hills

Why High-Functioning Adults Still Struggle with ADHD

Many high-functioning adults with ADHD look successful on the outside but feel overwhelmed underneath. Deadlines are met, responsibilities handled — yet everything takes intense effort. Adult ADHD is often missed, especially when symptoms are mistaken for anxiety or perfectionism. Learn the common signs of ADHD in adults and how therapy in Hendersonville, NC can help you work with your brain instead of against it.

ADHD

Kevin Link

3 days ago2 min read

ADHD Children's Book: A Guide for Parents and Caregivers

Pluto’s ADHD Beach Adventure is a free, illustrated children’s book that helps kids understand ADHD in a positive, empowering way. Join Pluto the Whale, Fido the Dolphin, and Crabby the Sand Crab as they explore focus, feelings, and friendship. Perfect for parents, teachers, and therapists, this story is a fun, supportive tool for children ages 6–10. Download your free copy today and help your child embrace their unique strengths.

ADHD

Kevin Link

Aug 9, 20253 min read