Trauma

These articles explore trauma-informed therapy, EMDR, and how past experiences can shape anxiety, emotions, and daily life. Written by Kevin Link Jr, MA, NCC, LCMHC, a licensed therapist at Whispering Hills Counseling Services in Hendersonville, North Carolina, offering in-person and virtual trauma therapy across NC.

Winter view of the Blue Ridge Mountains near Hendersonville NC with snow-covered trees

Moving Beyond the Holidays: Finding Steadiness in the Quiet Winter Months

Feeling emotionally drained after the holidays? Learn how therapy can help with trauma, anxiety, and seasonal stress. This guide shares gentle strategies to feel more grounded during the colder, darker months, with support available in Hendersonville and virtually across North Carolina.

Trauma

Kevin Link

Jan 292 min read

EMDR Therapy Hendersonville NC: Understanding Life After Trauma

Healing after trauma isn’t just about moving on—it’s about learning to live beyond survival mode. EMDR therapy helps your brain and body release what’s been “stuck,” so you can feel calmer, safer, and more connected. Discover what real healing looks like and how EMDR at Whispering Hills Counseling in Hendersonville, NC can help you move from surviving to thriving.

Trauma

Kevin Link

Oct 16, 20253 min read

Serene Blue Ridge Mountain landscape symbolizing peace, healing, and recovery through trauma therapy in Hendersonville NC.

How EMDR Therapy in Hendersonville, NC Helps You Heal from Trauma

Trauma can leave lasting wounds, but healing is possible. At Whispering Hills Counseling in Hendersonville, NC, we provide trauma-informed therapy, including EMDR, to help children, teens, and adults find peace, resilience, and recovery. In-person and virtual sessions are available across North Carolina to support your journey toward hope and healing.

Trauma

Kevin Link

Aug 3, 20252 min read