ADHD Children's Book: A Guide for Parents and Caregivers
- Kevin Link
- Aug 9
- 3 min read
Updated: 10 hours ago
Does your child ever feel wiggly, distracted, or misunderstood? You’re not alone — and neither are they. ADHD can bring unique challenges at home, in school, and in friendships. However, with the right support, it can also become a source of creativity, energy, and resilience.
That’s why I created Pluto’s ADHD Beach Adventure — a free, illustrated eBook designed for children ages 6–10 and the adults who care for them. Whether you’re a parent, teacher, or mental health professional, this resource will help your child better understand ADHD and see their strengths in a positive light.
About the eBook
In this heartwarming story, Pluto the Whale and his ocean friends — Fido the fast-swimming dolphin and Crabby the sand crab — explore how differences in attention and energy can actually be strengths. Through colorful illustrations and encouraging language, children learn:
What ADHD is (in kid-friendly terms)
How to use tools and strategies to stay focused
Why their unique brain is something to celebrate
How kindness and understanding can make all the difference
Why I Wrote This Book
As a Licensed Clinical Mental Health Counselor in Hendersonville, NC, I work with children, teens, and adults who have ADHD every day. I know how powerful it can be for kids to see their experiences reflected in a story — and to know they are accepted exactly as they are.
How to Get Your Free Copy ADHD Children's Book
A Resource for Families and Schools - ADHD Children's Book
Feel free to share this ADHD Children's eBook with teachers, school counselors, and other families. The more children learn to see their ADHD as part of their unique strengths, the more confident and supported they will feel.
The Importance of Understanding ADHD
Understanding ADHD is crucial for parents and caregivers. It helps create a supportive environment where children can thrive. By recognizing the signs and symptoms, you can better assist your child in navigating their daily challenges.
Signs of ADHD
ADHD can manifest in various ways. Common signs include:
Difficulty focusing on tasks
Impulsivity in decision-making
Hyperactivity or restlessness
Challenges in organizing tasks and activities
Recognizing these signs early can lead to better outcomes for your child.
Strategies for Support
Supporting a child with ADHD involves implementing effective strategies. Here are some tips:
Establish Routines: Consistent daily routines can help children feel secure and manage their time better.
Break Tasks into Smaller Steps: Large tasks can be overwhelming. Breaking them down into manageable steps can make them easier to tackle.
Use Visual Aids: Charts, checklists, and visual schedules can help children stay on track and remember important tasks.
Encourage Physical Activity: Regular exercise can help reduce symptoms of ADHD. It allows children to expend energy and improve focus.
Practice Positive Reinforcement: Celebrate small achievements to boost your child’s self-esteem and motivation.
Final Note
If your child or teen is struggling with focus, emotional regulation, or self-esteem, ADHD therapy can make a meaningful difference. I offer both in-person sessions in Hendersonville, NC, and online counseling anywhere in North Carolina.
By taking these steps, you can help your child navigate their ADHD journey with confidence and resilience. Remember, they are not alone, and with the right support, they can thrive.
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